Category «Health & Fitness»

Men’s health and fighting being Lethargic

#selfhelp #personalimprovement #spiritual #purpose #selfcontrol #workouts #FITNESS The video is about semen retention and intermittent fasting. If you feel lethargic, tired, not confident, and unfulfilled in life. Then intermittent fasting and semen retention is the antidote for your issues. In this day and age men tend to look for instant gratification and 1-2-3 click pleasures …

Womens’ weight lifting facts

The weight lifting facts for women and the irrational fear of obtaining big muscles when you workout. #fitness #womenswellness #exercise #weightlifting #womenshealth #personaltrainer Womens Fitness – How to achieve fitness About this Presenter Terri Roberts is a certified fitness instructor and certification industry leader in Halifax, Canada. I have an academic background in Gender Studies …

Poet speaks up about mental health

#mentalhealth #mentalhealthawareness #anxiety #selflove #depression I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health. I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, I distract myself as much as …

Relaxation Music for Yoga

Floridians are finding Yoga a great way to relax and find spiritual release. This relaxation Yoga music is one of the better pieces I have found to use for relaxation. #relaxationmusic #calmingmusic #sleepmusic #yogamusic #yoga #meditation #meditationmusic #studymusic Music can have a profound effect on both the emotions and the body. A slower tempo can …

Trap Music for gym workouts

Is there Trap music you like listening to when you workout?  This artist produces great music for working out. #relwbeats #trapremix #dubstepremix #workoutmotivation #gymmotivation #workoutplaylists Thanks for watching the music that is ideal for working out. If you’re looking for the music that is a good mix for a Gym Workout. Music that helps you …

Workouts and Fasting watch now

Can fasting help your work outs and your life style. #health #fasting #workouts My experience on Intermittent fasting for 30 days. I’ll also share my results and experience, basically going through small details during the process. I don’t encourage anyone to try the intermittent fasting. However, if you are thinking about doing it, perhaps try …

Anxiety may be helped with music listen

#anxiety #sleepissues #sleepmusic This is a 15 minute guided meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during this COVID19 pandemic. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity …

Conquer low self esteem

In this video podcast, award-winning psychotherapist Michael Hart uses the Biblical story of Gideon to discuss the root causes of low self-esteem and what can be done about it. This is worth listening to if you are struggling with things like: Low self-esteem, or how to have low self-worth. He tells a useful story that …

Discover Moringa Powder 36 anti-inflammatories

When you hear about something called the “Drumstick Tree”, your first impression might be to think of a turkey or a rock band. But the Moringa (Oleifera) Tree, a native of the ancient Himalayan mountains in Asia, is now being taken seriously by many western cultures for its nutrient-rich benefits. Its more popular name, the …

what vitamins help fuller beard

Topic: Vitamins that help have a fuller beard? The answer found with in this article. For women, there are various beautification techniques and tools available. For men, on the other hand, there are few. Growing a beard is one of the beautification techniques. Reports support this fact as women are generally more attracted to men …