Category «Health & Fitness»

How to lead a peaceful happy life

#healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness  “Don’t Cry Because It’s Over, Smile Because It Happened” Losing someone that we love can often be one of life’s hardest challenges. In this talk, we explore the wisdom of the phrase, “Don’t cry because it is over, smile because it happened.” Healing from loss is …

Awaken your crystalline DNA programs

#mediation #chakra #yOGA #guidedmeditation The Rainbow Body is our multi-dimensional energetic body. As light, the holographic layers of the rainbow body appear in the colors of the rainbow – chakra colors. Our mission is to develop a vehicle, the rainbow body, capable of embodying the fifth dimension in human form and lifting humanity’s amnesia. The …

Past life regression with hypnotherapy

#pastlife #pastliferegression #reincarnation Annie explores her life as Ruby, starting out as a young girl at a sensual party, plugging into the Divine through each other and living in kinship with one another. Her purpose is to experience the pleasure of the collective and to serve others by embodying the Goddess and doing what she …

Men’s health and fighting being Lethargic

#selfhelp #personalimprovement #spiritual #purpose #selfcontrol #workouts #FITNESS The video is about semen retention and intermittent fasting. If you feel lethargic, tired, not confident, and unfulfilled in life. Then intermittent fasting and semen retention is the antidote for your issues. In this day and age men tend to look for instant gratification and 1-2-3 click pleasures …

Womens’ weight lifting facts

The weight lifting facts for women and the irrational fear of obtaining big muscles when you workout. #fitness #womenswellness #exercise #weightlifting #womenshealth #personaltrainer Womens Fitness – How to achieve fitness About this Presenter Terri Roberts is a certified fitness instructor and certification industry leader in Halifax, Canada. I have an academic background in Gender Studies …

Poet speaks up about mental health

#mentalhealth #mentalhealthawareness #anxiety #selflove #depression I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health. I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, I distract myself as much as …

Relaxation Music for Yoga

Floridians are finding Yoga a great way to relax and find spiritual release. This relaxation Yoga music is one of the better pieces I have found to use for relaxation. #relaxationmusic #calmingmusic #sleepmusic #yogamusic #yoga #meditation #meditationmusic #studymusic Music can have a profound effect on both the emotions and the body. A slower tempo can …

Trap Music for gym workouts

Is there Trap music you like listening to when you workout?  This artist produces great music for working out. #relwbeats #trapremix #dubstepremix #workoutmotivation #gymmotivation #workoutplaylists Thanks for watching the music that is ideal for working out. If you’re looking for the music that is a good mix for a Gym Workout. Music that helps you …

Workouts and Fasting watch now

Can fasting help your work outs and your life style. #health #fasting #workouts My experience on Intermittent fasting for 30 days. I’ll also share my results and experience, basically going through small details during the process. I don’t encourage anyone to try the intermittent fasting. However, if you are thinking about doing it, perhaps try …

Anxiety may be helped with music listen

#anxiety #sleepissues #sleepmusic This is a 15 minute guided meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during this COVID19 pandemic. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity …